SWV’s Coko Talks About Her New Radio Show, Girl Group & How She & Her Hubby Maintain Their Weight Loss

IMG_5865

Hello World,

I love my life now, but I would be lying if I didn’t admit that the ’90s was one of the best times of my life. I graduated from high school, went away to college and got my first real job with benefits and erethang as a young adult in the ’90s. One of my favorite things about the ’90s was the R&B music that was the soundtrack of my life at that time…particularly, the girl groups that sang about everything I was going through…Groups like En Vogue, Xscape, Brownstone, Total, Zhané, Kut Klose, Jade and my absolute FAVORITE SWV…When I was in college, one of my girl friends, who has since passed away, and I used to bump the “Weak” remix all through the A in her pink and white Geo Tracker jeep especially during Freaknik! And you know we had to have the top down to flex, be cute in some Daisy Dukes and bump that bass, babee…

Below is that version of the SWV jam “Weak,” if you haven’t been blessed to hear it…

When I was really into a dude, this song was sho on repeat…

So when I heard that Cheryl “Coko” Clemons of SWV had a new radio show “The Coko and Cory Radio Show,” I knew now was my opportunity to interview a member of one of the greatest girl groups of all times!!! Check our interview below…

1. Why did you decide to do the “The Coko and Cory Radio Show” which debuted on June 6?  coko cory pic

It was presented to me actually. Something that Cory [SWV’s manager] had worked on for some years. We were supposed to do it like two years ago, but we became so busy. Then obviously, we kind of fell out a little bit, but then we made up and everything, and the offer was still there. So we went and did a test run first, and they loved it! From there, it just became permanent so now we’re on every Saturday, and it’s catching on. Everybody really likes it. The owner of the radio station he loves it. We’re on from 12 p.m. to 2 p.m. We were on from 4-6, but we were moved up! We’re on 38 stations. You can find us on musicalsoulfood.com or Rejoice 100.9.

2. There are a lot of artists out there that have radio shows like Donnie McClurkin, Yolanda Adams, etc. What do you hope to bring to the table that other people aren’t bringing to the table right now? 

We’re on a gospel station, but we’re more inspirational. We don’t just play gospel music on our show. If you have an inspirational message, we’ll play it. It’s not just gospel artists, it can be R&B artists. We try to say things that maybe the church folks are afraid to say. We call it an edgy show. That’s the difference between their shows and our show, we’re more edgy. We say things that they are not going to say. We say what you’re thinking. We’re not just sweet with it all of the time. Sometimes, I’m scared. I don’t know what Cory is going to say, but I’m like okay, bring it back in. Sometimes you go out there. If we go too far, they will let us know, but we haven’t gone too far yet, and people seem to love it. We talk about things that are going on in the church that people may not talk about. Like the pastor taking too many offerings. Sometimes, we do a question of the day like, ‘What about your church do you think you can improve?’ Like Cory said, ‘I went to a church, and it was just boring. The pastor put me to sleep.’ They not going to say that. It’s all in fun and love.

We’re looking to syndicate our show too. We’re working on that next so I hope that falls into place for us in the next few months. A lot of people are talking about the show so I’m excited about it.

 And I understand that you also have interviews on the show?

Yes. This Saturday, we have Kelly Price & Keith Sweat. In past interviews, we’ve spoken to Shanice and Flex, Kindred the Family Soul. We have so many relationships so when I reach out, they are always like, “Yes.”

3. Is your reality show “SWV Reunited” coming back for Season 3?

I don’t think so. It’s reality TV so we had a good time if it doesn’t come back. (Laughter) We had a good time.

I did want to add that what you guys saw on the show, SWV, we really love each other. And we don’t fight nearly as much as they showed on TV. We barely fight. A lot of fans kind of got upset with us when they saw all of the fussing and the fighting. That’s not who we are. We actually love each other. We hold each other down, and our bond is really strong.

4. Speaking of SWV, are you on tour right now?

No, we’re not on tour, but we perform about 100 shows a year. We stay on the road, but it’s not a tour. We do like spot dates so every weekend we’re working. We’re going to Pennsylvania. We have two shows there. Not this weekend. We finally have a weekend off. So next weekend, that’s where we’ll be.

         I know you grew up in a Christian household with your mother gospel artist Clyde “Lady Tibba” Gamble. How do  you feel, I know at one point, you didn’t want to perform certain songs. What is your approach to performing with SWV now?

We perform all of our songs now. We do everything, and the fans like it because we haven’t done it in so many years. And that’s one thing the show doesn’t show. We do “Downtown.” “Can We.” We perform them all. The fans want to hear it so I give it to them.

5. Speaking of your mother. I’m a pastor’s daughter, and you know when I went away to college, that was my first time being out of the house just kind of doing my own thing. And obviously, you had a much bigger experience than that. How did you reconcile how you grew up with becoming a big star and I’m sure being introduced to a lot of different environments? How did you handle that?

I’m a pretty strong person so no one could convince me to do anything that I don’t want to do. And that’s actually for my whole group. We never drank. We never did any drugs. That’s not who we were as people. And I don’t remember even anybody trying to offer us to do that, you know what I mean. So we were blessed that no one even would ever approach us like that, and even if they did, I would have been like, “No,” because that’s just not who I am because I didn’t grow up around that. I don’t know that, and I don’t want to know that. I was pretty strong, and my mom was always there. She wasn’t always on the road, but we stayed in contact when I was on the road. My mother stayed praying for me so I was covered.

          How did your mother feel about your music at the time, and how does she feel about it now?

Then and now, she didn’t like it. She never listened to it. She doesn’t listen to R& B music. And that’s fine because I know how my mom is. But she supported me in her own way, but as far as the music, no, she doesn’t like it.

coko At some point, you decided to rededicate your life to Christ. Is that what happened when you decided to do gospel  music?

No, I don’t say rededicate because I never left. I just wanted to do some gospel music because that was my foundation, my roots, who I was. And I always wanted to do a gospel record so when the opportunity presented itself, I took it. I did two gospel records. I was always in church. When I would come home, I’m in church so it’s not like I left. A lot of my R&B friends. They sing R&B. but they still went to church. They still prayed. You know what I’m saying?

6. I know your husband, Mike “Big Mike” Clemons, was the drummer for SWV back in the day and is now the drummer for Grammy Award- winning Christian artist Israel Houghton and New Breed. How did y’all reconnect, and did you ever have any idea that back then that y’all would be married today?

Back in the day, no. We didn’t even like each other back in the day. We couldn’t stand one another. He was arrogant, and he thought I was mean. So we just clashed. But we reconnected at church. We were at a live recording at Love Fellowship International, Hezekiah Walker’s church. Kirby Brown, one of his ministers, he was recording. And he was there, and we just started talking and exchanged numbers. And it went on from there. We went on a date a couple of weeks later, and we just stayed together. We dated six months, and then we got married. Everybody thinks we were messing around back in the day, but we weren’t.

          What’s your secret for staying married and keeping it together this long?

It just seems like all of a sudden, here we are 12 years later because everything has gone so fast. Communication is key. We try to talk about everything. We definitely don’t go to bed mad at each other. We had to learn that. And trust. You’ve got to trust them. You definitely have to trust them.

          I know your husband lost 100 pounds and that you’ve had a tummy tuck. How do y’all maintain your weight?  What are you doing?

Well, I don’t work out as much as he does because he can go two or three times a day, and that’s just not me. Because my hair is not going to hold up for that. For me, I try to watch what I eat. I’m on a strict diet. It drives me crazy because I want some fried chicken, some ice cream and cake, but I can’t have it. I do no carbs. I do fruit and meat and vegetables and water all day long. And that’s boring.

And I’ve heard you don’t like to cook either?

I hate cooking, but my husband and I, we, balance each other out because I hate to cook, and he is a great cook! And I mean, he can cook anything and make it up on his own, and it tastes great! And everyone that comes to our house for Thanksgiving, they look forward to him cooking. And it’s healthy cooking. And he fools people because if you tell them what they are eating, then they are going to be like, “Uh, this tastes nasty,” but if you don’t tell them, and they are eating it, then they are like, “This is good. Wow!”

 7. I heard that you had a Twitter conflict with K. Michelle? I won’t get into the drama, but I mentioned it because I wanted to find out what artists do you like that are out there now.

Let’s be clear, I didn’t have a conflict. She had a problem. I did not.

But I love Jazmine Sullivan. I love Ledisi. I love Avery Sunshine. And I’m really digging this new artist Tink. She’s one of the new artists I really enjoy. She’s cute. I love Chris Brown. He can do no wrong in my eyes. Miguel. He’s another one that I’m crazy about.

ttylAny girl groups that you like?

What girl groups are out? I wish there were more, but there aren’t so I created my own that I’m gonna put out soon. So I’m excited about that. The name of the group is TTYL. The Talented Young Ladies. There are three of them so everybody is going to compare them so SWV, but when I put them together, I wasn’t really thinking about SWV. But now I can kind of see what everybody thinks that they are like SWV. But they are not like SWV to me. They are from New York. We all went to church together, but now everybody lives in North Carolina. They are getting ready to go to college. They are like 17 and 18. They sing R&B music. We don’t have a date for them to come out, but they have some songs put up on Sound Cloud. They remade Xscape’s “Understanding” and they just killed it.

Well, Coko, that’s all I have! Thank you for your time! Is there anything you want to add?

Thank you to everyone for the love and support!

Any thoughts?

 

 

 

 

 

 

White House Honors Civil Rights Leader Rev. Dr. Gerald Durley & Other Faith Leaders for Climate ‘Champions of Change’ Tomorrow!

Hello World, durley

On Monday, July 20, the White House will recognize twelve people of faith as “Champions of Change” for their efforts in protecting our environment and communities from the effects of climate change. These Champions have demonstrated clear leadership across the United States and around the world through their grassroots efforts to green their communities and educate others on the moral and social justice implications of climate change. The program will feature remarks by Environmental Protection Agency Administrator Gina McCarthy and Senior Advisor to the President Brian Deese.

The Champions of Change program was created as an opportunity for the White House to feature individuals doing extraordinary things to empower and inspire members of their communities. The event will be live streamed on the White House website. To watch this event live, visit www.whitehouse.gov/live  on Monday, July 20th at 2:00 PM ET.  To learn more about the White House Champions of Change program, visit www.whitehouse.gov/champions. Follow the conversation at #WHChamps.

Reverend Gerald Durley, Atlanta, Georgia

As the former dean of Clark Atlanta University and the former director of the Health Promotion Resource Center of the Morehouse School of Medicine, Reverend Gerald Durley seeks to combine the disciplines of faith and science with the lessons learned as a civil rights advocate of the 1960’s. He believes that climate change, global warming, and environmental justice are moral imperatives and civil rights issues. He has worked with Interfaith Power and Light, the Sierra Club, Eco-America, U.S. Climate Action Network, the Environmental Working Group, Green Law, Ambassadors for Clean Air, Moms Clean Air Force, and Water Keeper Inc. Currently he is working to eradicate fluoride from toothpaste and drinking water and testifying before EPA on the clean power plan.

Huda Alkaff, West Bend, Wisconsin

Huda Alkaff is the Founder and Director of the Islamic Environmental Group of Wisconsin (Wisconsin Green Muslims), formed in 2005. She is an environmentalist with higher education degrees in conservation ecology, sustainable development, and environmental education from the University of Georgia, and has experience teaching environmental studies courses at the University of Wisconsin. Huda is a founding member and leader of the Interfaith Earth Network and Wisconsin Interfaith Power and Light. Huda also serves on the national Interfaith Power and Light Campaigns Committee, the national Greening Ramadan Task Force, and the Milwaukee Environmental Consortium Board of Directors.

Steven Beumer, Maitland, Florida

Steven Beumer is an active member of St. John Evangelical Lutheran Church in Winter Park, Florida.  He has led St. John to make changes through new energy efficient roofing and LED lighting. He also organized a regular worship service in April dedicated to Earth Day.  Additionally, Beumer organized hands-on environmental projects such as labeling storm drains in the neighborhood to prevent trash from going into the lakes, and litter clean up on public streets near the church. Further, Beumer has worked with other faith communities to find their environmental footing within their own faith context.

Sister Joan Brown, Albuquerque, New Mexico

Sister Joan Brown is a Franciscan Sister from the Rochester, Minnesota Franciscan Community and is the Executive Director of New Mexico Interfaith Power and Light (NMIPL). NMIPL works to educate and inspire faith communities and individuals; engage them in energy efficiency, renewable energy and local food; and works with people of faith to emphasize the moral implications of various public policy concerns at the local, state, and federal levels. Sister Joan has worked for decades in the areas of justice, peace, and integrity of creation in the southwest. She also works with the Partnership for Earth Spirituality, is an OXFAM Sister Ambassador on the Planet, serves on the national IPL board, and writes for various publications including as a monthly contributor to National Catholic Reporter’s Global Sister’s report.

Cassandra Carmichael, Annapolis, Maryland

Cassandra Carmichael is the Executive Director for the National Religious Partnership for the Environment, which is an alliance of four major faith groups: Jewish, Catholic, Evangelical and Protestant. Previously, she was the Washington office and eco-justice program director for the National Council of Churches where she implemented the environmental and justice ministries of NCC’s 37 member denominations, which represent 100,000 churches nationwide. Cassandra is a senior fellow in the Environmental Leadership Program, and a previous board member on the Chesapeake Bay Alliance.

Patrick Carolan, Stratford, Connecticut

Patrick Carolan has been the Executive Director of the Franciscan Action Network (FAN) for five years. He has made climate change a core issue at FAN, and has built relationships with other faith and secular organizations in that role. Patrick co-founded the Global Catholic Climate Movement (GCCM), a coalition of Catholic leaders and organizations from across the globe that have come together to raise awareness about the urgency of climate action in light of Catholic social and environmental teachings. Prior to coming to FAN, Patrick was involved in faith rooted social justice organizing. During the 1980’s and early 1990’s he served as a state employee union official, serving two terms as president. He and his wife Stella have been foster parents and have adopted two children in addition to having two children.

Nana Firman, Riverside, California

Nana Firman has been involved in developing urban community garden in Southern California and encouraging the American Muslim community to practice an eco-lifestyle, which has led her to become a member of the Green Mosque Initiative for Islamic Society of North America. Nana previously worked with the World Wildlife Fund in Indonesia for several years, directing their recovery efforts in the wake of natural disasters, and has also worked with Muslim leaders in Indonesia to create climate resiliency plans. Climate change is not just an environmental problem, but for the people of faith like her, it is also a moral and ethical issue that has already affected many vulnerable communities globally. She is currently coordinating Muslim outreach for OurVoices, a global faith and spiritual climate action network.

Rachel Lamb, Silver Spring, Maryland

Rachel L. Lamb, is Chair of the Steering Committee for Young Evangelicals for Climate Action (Y.E.C.A.), and has served with the organization since its inception. Over the past three years, Y.E.C.A. has grown into an active national organization with members from a diverse array of church denominations. Under Rachel’s leadership, Y.E.C.A. has developed a successful Climate Leadership Fellows program that extends to college campuses throughout the United States and across international borders to the Christian Bilingual University of Congo in the eastern Democratic Republic of Congo. While studying at Wheaton College (IL), Rachel was the recipient of the EPA’s Greater Research Opportunities (GRO) Fellowship for Undergraduate Environmental Study. Through this Fellowship, Rachel worked with Tribes in Alaska and the Pacific Northwest to produce a collection of best practices for climate change adaptation in the region. In 2015, Rachel received her Master of Public Policy and Master of Science in Sustainable Development and Conservation Biology from the University of Maryland, College Park. Currently, Rachel also serves as an Assistant Professor at the Au Sable Institute of Environmental Studies in Michigan.

Reverend Kim Morrow, Lincoln, Nebraska

Reverend Kim Morrow is a religious environmental leader who is passionate about helping people respond to the environmental urgencies of our time in ways that are community-based, theologically motivated, and hopeful. She serves as Executive Director of Nebraska Interfaith Power & Light, a non-profit whose mission is to facilitate the faith community’s response to climate change. For the last five years, she has also served as Minister of Sustainability at First-Plymouth Church in Lincoln, and now serves as a climate change resource specialist at the School of Natural Resources at the University of Nebraska, Lincoln. Kim presents at churches regularly on the link between faith and climate change, and her work has fostered a host of programs including ecologically-themed worship services, conferences on faith and climate, and church farmer’s markets, She is ordained in the United Church of Christ and lives in Lincoln with her two daughters.

Rabbi Marc Soloway, Boulder, Colorado

Rabbi Marc Soloway serves as the spiritual leader of Congregation Bonai Shalom in Boulder, Colorado and is president of Haver, Boulder’s Rabbinic Fellowship.  He chairs the Rabbinic Advisory Board for Hazon, a leading faith-based environmental organization in the United States and is also on the national board, and has co-chaired two national Jewish food conferences.  Marc also serves on the board of Ramah in the Rockies, a Jewish Outdoor Adventure camp, with a mission of sustainability.  In his Jewish community, Marc has been central to the creation of an interfaith Community Supported Agriculture (CSA) program and the development of community farming.  Marc’s synagogue was the first to be a zero waste facility, supports local food initiative with a mission to produce much of the food served, and powers its ner tamid (eternal light above the ark in the sanctuary) through a solar panel, as a symbol of sustainable spirituality.

Reverend Lennox Yearwood Jr., Hyattsville, Maryland

Reverend Lennox Yearwood Jr., President and CEO of the Hip Hop Caucus, is a Church of God in Christ Elder and community activist. The Hip Hop Caucus is a national non-profit and has been building support for the climate movement among cultural influencers and celebrities. This work led to the launch of People’s Climate Music and the first ever climate album called HOME (Heal Our Mother Earth). After Hurricane Katrina in 2005, Reverend Yearwood established the award winning Gulf Coast Renewal Campaign where he led a coalition of national and grassroots organizations to advocate for the rights of Katrina survivors.  A national leader within the green movement, Lennox has been successfully bridging the gap between communities of color and environmental issue advocacy for the past decade.

Sunita Viswanath, Brooklyn, New York

Sunita Viswanath has worked in women’s and human rights organizations for almost three decades. She is co-founder and active board member of the 14-year-old front-line women’s human rights organization, Women for Afghan Women.  Sunita is also co-founder and board member of Sadhana: Coalition of Progressive Hindus, living and building a Hinduism that prioritizes social justice, and upholding the Hindu principles of ekatva (oneness), ahimsa (non-violence) and sadhana (faith in action). Sunita is being honored for her work with Sadhana to encourage Hindus to live out these principles by taking care of the environment.

Any thoughts?

Who Is Burning Black Churches?!!!

#Who

Hello World,

Although we are still celebrating the July 4th holiday weekend, as I’m getting ready for church, I have to wonder who is burning black churches? Below are a few tweets and links to interesting stories regarding this tragic question…I pray that all churches will be safe today as we worship God, but I pray that black churches, as they have been under attack in more ways than one, especially will be safe…

Any thoughts?